A Sacred Energy Clearing Practice

Your energy is sacred. It is a living field of light, a reflection of your divine essence. Like your physical body, your energy body also needs tending, care, and clearing.

Energy clearing is not about removing what is bad. It is about releasing what no longer resonates with your truth. As you clear, you make space. You soften. You come back into your natural brilliance—aligned, radiant, whole.

This practice is here to help you reconnect with your purity, power, and peace. Let it be simple, gentle, and infused with light.

Preparing Your Space

Find a quiet space where you feel safe. Light a candle, place a hand on your heart, or bring a crystal into your palm. You may wish to call in your guides, angels, or simply your higher self.

Breathe.

Feel the space around you begin to respond.

Step 1: Ground and Center

Close your eyes. Bring awareness to your body.

Visualize golden light emerging from your feet, rooting you into the Earth. Feel the pull of the Earth’s energy supporting and grounding you.

Say softly: "I am grounded in the heart of the Earth. I am supported and steady."

Let yourself fully arrive in the here and now.

Step 2: Invoke Divine Light

Now, bring your awareness above your head. Sense a vast, luminous field of light.

This is the light of God, Source-Creator, ready to move through you with grace.

Invite it in: "I welcome divine light to cleanse and bless my field. I am open to remembering my original frequency."

See or feel this light pouring down, washing over your aura, flowing into your crown and cascading through your body.

Let it move. Let it cleanse. Let it renew.

Step 3: Clear and Release

Now, bring your awareness to any part of your body or energy field that feels heavy, cloudy, or tense.

Visualize the divine light gently lifting these energies—no force, only compassion.

As it clears, whisper or feel: "I release all energies that no longer serve me. I release them with love."

Let go of what isn’t yours. Let go of what no longer aligns. Let go, and trust the light.

Step 4: Fill and Seal with Light

Once the clearing feels complete, invite in replenishment.

Ask the divine light to fill every space that was cleared with golden healing light.

Feel it saturate your being. Let it restore, harmonize, and uplift you.

Say aloud: "I fill with divine love, divine peace, and divine clarity. I am whole."

See your entire energy field glowing with radiant light.

Integration and Presence

Take a few deep breaths. Feel your body. Return to the room slowly.

Place your hands over your heart and say: "I honor the light within me. I honor the sacred work I've done. I remember who I am."

Let yourself linger here. Drink water. Journal if needed. Walk forward refreshed and reconnected.

With love and deep care,

Shea